Enjoy the convenience of Online Personal Training, Health Coaching and Fitness Nutrition advice from the comfort of your home.

I, Allen Shourds, RN am also offering live, personal training, group fitness, health coaching and Fitness nutrition advice live via Skype. This involves you adding me to Skype. My Skype ID is allen.shourds. My rates via Skype are as follows:

One 50 minute Session a week: $50 per week

Two 50 minute sessions a week: $95 per week

Three 50 minute sessions a week: $120 per week

This allows you and your family to have personal training from the comfort of your own home. I am charging the same rate from one to four people. Some equipment is required, such as hand weights, and yoga mats. Payment through this option is through Paypal.